Posts by Emily Lo
Chiropractic Care & Pregnancy
Chiropractic offers safe, gentle, and effective treatment during pregnancy.
Trust your Gut Instincts
Is there a time where you felt the answers inside but didn’t know where they came from? That’s probably your gut instincts talking. There’s no need to think it over… Read more
Instant Pot Chicken Noodle Soup
An easy and delicious recipe. We have the Duo Nova 8 quart Instant Pot and I’m currently obsessed with the clean up of only one item after dinner! Ingredients 1… Read more
Edison’s Birth Story
I had to write this to process and reflect on this journey. To grieve what was hoped for, the extra stress that was put on my body and my baby… Read more
Why Choose an Organic Mattress
Did you know that most mattresses are treated with flame retardants and every time we lay on them were exposed to those chemicals? It’s now know that exposure to flame… Read more
What is Sole and Why You Should be Making it!
It’s the best summer pink drink—sorry rosé. This drink packs lots of benefits and I’m here to break it all down for you. Plus how to make it at home!
Meat Loaf with Chickpea “Bread” Crumbs
Hey MAAAAA, the meatloaf! We want it now. The meatloaf!
Pad Thai with Chicken and Spaghetti Sqash
Enjoy this healthier spin on a traditional Pad Thai.
Tuscan Chicken Pasta
Here’s a quick and easy recipe for a delicious Tuscan chicken dinner.