Foods to Avoid
What is the first thing you think of when you hear the word “food”? Is it farmers? The FDA? Fast food? Healthy foods like fruits and veggies? When it comes… Read more

“You don’t know what you don’t know”
Life continues to amaze and astonish me. You live long enough, your thought’s and beliefs will be challenged and changed. Maybe what you thought you believed in when you were… Read more

Chiropractic Care & Pregnancy
Chiropractic offers safe, gentle, and effective treatment during pregnancy.

“(Jimmy) V Day”
“(Jimmy) V day” Vaccines are in the news these days! I would like to take some time out to share some helpful tips and information to prep your mind and… Read more

Trust your Gut Instincts
Is there a time where you felt the answers inside but didn’t know where they came from? That’s probably your gut instincts talking. There’s no need to think it over… Read more

Instant Pot Chicken Noodle Soup
An easy and delicious recipe. We have the Duo Nova 8 quart Instant Pot and I’m currently obsessed with the clean up of only one item after dinner! Ingredients 1… Read more

Patient Case Study!
This blog post highlights on how a patient was able to improve their health through a few decisive steps. This patient of ours reported to us in December of 2020… Read more

Vaccine Outlook
Vaccines, Vampires, vanquished So we finally have a light at the end of the tunnel. The vaccine being available is a wonderful piece of modern science and medical marvel. This feeling… Read more

Letting go
Wanna hold you, wanna choke you, wanna love you Wanna hate you, wanna kill you, wanna hurt you Wanna heal you, yeah Wanna lose you, keep you, bruise you Beat,… Read more