Foods to Avoid
What is the first thing you think of when you hear the word “food”? Is it farmers? The FDA? Fast […]
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“You don’t know what you don’t know”
Life continues to amaze and astonish me. You live long enough, your thought’s and beliefs will be challenged and changed.
“(Jimmy) V Day”
“(Jimmy) V day” Vaccines are in the news these days! I would like to take some time out to share
Patient Case Study!
This blog post highlights on how a patient was able to improve their health through a few decisive steps. This
Vaccine Outlook
Vaccines, Vampires, vanquished So we finally have a light at the end of the tunnel. The vaccine being available is a
Letting go
Wanna hold you, wanna choke you, wanna love you Wanna hate you, wanna kill you, wanna hurt you Wanna heal
Normatec has landed at Spine and Strength!
What is Normatec you might be asking yourself? What are those big puffy pants? Is it a return of parachute
Virus fighting techniques.
We are coming into the colder months and we want to prep our immune system to fight off any unwanted
Baby Probiotics
More and more often it seems like people are turning to probiotics to improve their gut and digestive health. However,