Control what you can
We are going through an unknown time right now. Life as we know it has halted and the way things […]
We are going through an unknown time right now. Life as we know it has halted and the way things […]
“It’s no surprise to me I am my own worst enemy Cause every now and then I kick the living
How many of us multitask throughout the day? A common work day may include answering emails while also writing a
I am devastated at the passing of Kobe. Watching the events unfold, my mind, body and soul went through a
Did you know that most mattresses are treated with flame retardants and every time we lay on them were exposed
2020 is upon us and with every new year, and this time a new decade, we all want to improve/change
Ahhh it’s that time of the year again, the holidays. Where you are strapped for time to attend all those holiday
80% of Americans will experience back pain at least once in their life. ACA Today – I am one of
Every year, around this time we start to feel run down less energetic. Some get body aches, sneezing and sniffles.